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Few see the mask Fewer see past it And less walk in the shadows The world says I am one thing And that you are another I say I am nothing And yet I am still labelled. You can have my body When my mind stops saying no You can’t have my body Until my …

Pride Month 2021

Happy Pride Month to you all. June 2021. Good mental health starts at home. If you are not happy with who you are then how do you expect others to be. Accept yourself and be happy. Don't let others get you down. Much love

Mental Health Awareness Week – 10th to 16th May

Mental Health Awareness Week 10th to 16th May 2021

Recycle, Reuse, Relax

I love giving new life to furniture. Just a simple coat of paint and this old garden chair from @Ikea and a new lease of life is brought back to the chair! A little thing like this helps me feel better mentally bringing balance to my mental health see saw.

Destiny 2 – 24 Hour Gaming Stream for Charity

I Am Problematic - Problematique86's Gaming SeeSaw I will be streaming alongside Peter and Ryan (Mica Travels Charity) on Twitch from 10am Saturday 27th March 2021 to 11am on Sunday 28th March.They are seeking donations for their challenge, log on to thir very own twitch  channel to watch the stream, ask questions and support them by …

One Less Struggle

Worry grows and fades in a cycle like everything else.

The Sun, It Makes Me Happy It Makes You…Closer Than 2m

Today we went for a family walk to our local park. It is something we love to do as it feels like we are all disconnecting from urban life. It is quiet It is beautiful The scenary at our local park But today as soon as we arrived the car park was full, many people …

Playing on The Mental Health See-Saw

Today i am actually doing what i decided to do awhile ago. Write. COVID-19 has presented myself with a lot of time to think and assess myself and i am not happy. This in itself is not a surprising statement, i have been living with mental health demons for years and constantly go through periods …

BBC Sport: Emma Mitchell: Arsenal defender opens up on mental health

Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up about it. Respect and kudos to @emsmitch3 for speaking up. Full article @bbcsporthttps://www.bbc.co.uk/sport/football/49934256