Depression has a face

Depression has a face A face you cannot see You are cloaked from the world Cuddled by darkness Sleeping with your thoughts Past and present Intoxicate Attractive thinking? A way out Tempting People who should be there Hide with someone else Depression has a face It is behind the smile Do you not see?

I Can’t Fix Me

I have a problem I cannot fix We cannot seem to move forward Only backwards To memories I wish were gone And say goodbye Good-bye To the problems, I have no answers To the problems I cannot fix To the problems I cannot see Say Goodbye Goodbye Say goodbye Goodbye To the problems, I have …

Salt

I am bleeding When I walk down the street The wound opens further A knife twisted in my flesh The more you speak The more I hide The more I bleed The more I lie   You don’t want to see me bleed So don’t ask why I hide

The Invisible Wall of Harm

I am just a creature Who can’t keep his head off the pillow Finding comfort From the sweat and tears of long nights Holding on to memories Of which were long ago Where fear always grows But when covered in a warm white snow Makes no misery Makes no fear Makes no sense To those …

Infected

Infected Running through my veins Carried all around my body Poisoning my thought Dismantling my mind Infected Shallow of mind Sleeping just to reach tomorrow Carrying you with me Infected Running through my veins Carried through body and mind Where I revered Was disillusion You’re a disease An infection Running through my veins Carried through …

Demanding Innocence?

Violence and intrusion A Moment of Confusion This is the moment i feared My Cry that you cannot hear   A hold you had on me A firm and fearful grasp You coward behind me Beneath your dark, black mask   The others you saw They wanted to run My heart pumping away I felt …

Don’t Give Up – It comes, it goes, sometimes its worse than other times but at the end of the day you will get over it.

Samaritans – How we can Help The talk of taking ones life has hit my senses more often than i can take. I feel for the families and friends of those who have experienced the loss of a loved one. What hurts the most is sometimes the simple question – Why? Why make those plans …

360 Anxiety

Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues. Slowly but surely the trigger that we had we recognize and can spot the signs sooner each time. But sadly we are never limited to one thing that triggers anxiety in ourselves. Are We? No. …

Acceptance

“the process or fact of being received as adequate, valid, or suitable” Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move  forward instead of being left behind. I …