How much is too much?

How much is too much? It's a very general question. It can be related to anything. Today, this question is related to a job. I'm going to extend this question to: How much mistreatment at work is too much to put a full stop to it? I consider myself to be a very experienced, fairly …

Anxiety & Active Meditation

This lovely picture of Meg depicts my facial expression when I'm engulfed in waves of anxiety while desperately trying to practise active meditation. When you ever experience a wave of overwhelming anxiety caused by the past events which are stored in your wicked brain just let them float on the surface of fear and insecurity. …

Life is Precious

Your life is precious. Don't neglect it but always strive for more to improve it. Remember, improving your existence doesn't mean to gain more of the materialistic possessions. It means to acknowledge the present moment. The present moment is - what you hear - what you see - what you smell - what you physically …