Mental Cloud

When the mental cloud of being idle comes and grabs your soul making you feel worthless, miserable and unprepared for a day ahead don't think about yourself in a negagive way. Instead pull through the day by following a list. A to do list is a simple but efficient way of putting your day in …

Anxiety & Active Meditation

This lovely picture of Meg depicts my facial expression when I'm engulfed in waves of anxiety while desperately trying to practise active meditation. When you ever experience a wave of overwhelming anxiety caused by the past events which are stored in your wicked brain just let them float on the surface of fear and insecurity. …

Your Mind is your Temple

Your mind is your temple- simple as that. A beautiful temple which is simply the world of endless possibilities. Just imagine, an open road - this is your road, the road inside your temple: unrestricted, untouched and not damaged. This is where beautiful ideas are born, creativity resides and your fantastic inner-self thrives. Embrace your …

Life is Precious

Your life is precious. Don't neglect it but always strive for more to improve it. Remember, improving your existence doesn't mean to gain more of the materialistic possessions. It means to acknowledge the present moment. The present moment is - what you hear - what you see - what you smell - what you physically …