20th September 2019

Another day is here and it's Friday. P is looked after by nan nan when papa John and I are at work. We wake P up in the morning. We get her dressed so she can spend some time with us before we leave for work. Seeing her content with a big grin on her …

19th September 2019

I'm sitting on the sofa with our cat Mittens ( P loves him so much and he seems to appreciate extra attention from a little human being), our other cat Meg is asleep on our bed. She hibernates in our bedroom, she also likes to sit on Papa John's face... I often ask myself if …

18th September 2019

I wanted to wake up at 5am to exercise because 7 months after giving birth to P I still carry a kangaroo pouch or A TYRE😆 I'm questioning my mental wellbeing when it comes to my postpartum body. I thought I was fat before I was pregnant... Yes.... Ha. Ha. Ha. What do I look …

Body Image in Pregnancy

Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower. When you are a baby you are like a bud then you pace through the mayhem of puberty and you begin to blossom. When you enter adulthood you are blooming …

Bumpy Bump

Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise, surprise I've been unprepared not only for a load of physical symptoms but also for mental health overload. It feels like I've been on a rollercoaster which never slows down, …

Body Positivity

I'm sure you've heard about a group of wonderful people who embrace body positivity. These lovely people who are of different body shapes and sizes are trying to change the distorted perception of beauty deeply embedded in the modern society. I'm convinced that at some in your life you wondered if you are adequate, good …

Body Image

What we see in the mirror, what we feel like and how others visually perceive us differ. Is everyone beautiful despite their looks? What about the beauty standards? Everyone is unique, in my opinion, there is no ugly or less attractive in general. Obviously, everyone has their own preference in regards to the physical appearance. …