The Modern World

Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- 'Love and live because you are truly blessed' BUT when you lack financial means all of the sudden you and your family's mental and physical wellbeing is at risk. There are so …

Mental Health Awareness

Anxiety Depression Social anxiety Hypochondria Bipolar disorder Schizophrenia OCD Postanat Depression PTSD ANOREXIA BULIMIA Many Many More You name it If you have ever suffered from a mental health disorder you know what it feels like to have a constant battle with your mind. Look after yourself, have a mental health issue under control, live …

Mummy’s Life

You've always worried but when you become a parent you enter the BUSH of different type of worry- it's constant, it's there and it won't leave your side. You juggle and tackle so many bits and pieces of your newly established existence as a parent. In the end of the day, when everyone is fed, …

Anxiety

A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core value of our distorted world A disabling partner for life It seems to be the worst curse to carry around yet I feel blessed to be a part of it. …

Miracle

You’ve turned our world up side down but we wouldn’t change it. Everyday is a new challenge and a gush of emotions. It’s been truly a wonderful and humbling experience.

A Wandering Mind of a Pregnant Woman

My mind often wonders in the most peculiar way. I contemplate about things which have taken place and possibilities which may occur. Recently, what has surprised me the most is the fact that I don't enjoy my mother being nice and supportive towards me or rather towards her unborn grandaughter. I should be happy about …

Anxiety

If you have ever suffered from anxiety I'm sure you are familiar with a self- coping strategy which I call 'safety net'. What is it? The safety net is an option or an alternative which you give yourself just in case you don't feel like doing something or you experience anxiety symptoms. It's often criticised …

Existence

Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter their optimism everywhere they go. 'It's highly contagious- this optymistic attire'- you think to yourself. 'I shall be more like them'- you contemplate. Accidentally, you get to know them better …

Eating Disorder Prior to Pregnancy

You suffered from an eating disorder in the past, you successfully conquered it and moved on with your life but fell pregnant. How would you feel about your body if it started rapidly changing, if you were loosing control over your appearance and panicking about how quickly digits on a weighing scale increase in numbers. …