Mental Health Awareness Week – 10th to 16th May

Mental Health Awareness Week 10th to 16th May 2021

The Sun, It Makes Me Happy It Makes You…Closer Than 2m

Today we went for a family walk to our local park. It is something we love to do as it feels like we are all disconnecting from urban life. It is quiet It is beautiful The scenary at our local park But today as soon as we arrived the car park was full, many people …

Playing on The Mental Health See-Saw

Today i am actually doing what i decided to do awhile ago. Write. COVID-19 has presented myself with a lot of time to think and assess myself and i am not happy. This in itself is not a surprising statement, i have been living with mental health demons for years and constantly go through periods …

Triggers

Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop out with a flag saying “BANG!” That is how I get through that trauma now. However, I do not know for sure. Everyone seems to believe that the gun was …

Initial Thoughts

It's been almost two weeks since our baby girl was born. It's been a challenge to gather thoughts and categorise them. It's been a turbulent ride of feelings and emotions. It's also been a wonderful time of a unique life transformation. It's been, it's been... a journey of a lifetime. Second of all, I want …

Miracle

You’ve turned our world up side down but we wouldn’t change it. Everyday is a new challenge and a gush of emotions. It’s been truly a wonderful and humbling experience.