Labels

Few see the mask Fewer see past it And less walk in the shadows The world says I am one thing And that you are another I say I am nothing And yet I am still labelled. You can have my body When my mind stops saying no You can’t have my body Until my …

Pride Month 2021

Happy Pride Month to you all. June 2021. Good mental health starts at home. If you are not happy with who you are then how do you expect others to be. Accept yourself and be happy. Don't let others get you down. Much love

Mental Health Awareness Week – 10th to 16th May

Mental Health Awareness Week 10th to 16th May 2021

Playing on The Mental Health See-Saw

Today i am actually doing what i decided to do awhile ago. Write. COVID-19 has presented myself with a lot of time to think and assess myself and i am not happy. This in itself is not a surprising statement, i have been living with mental health demons for years and constantly go through periods …

Don’t Do As I Say (But I Need You)

Somehow, I am alive But I do not know why Somehow Someway I felt like I was flying In a moment I wished I were dying I cannot take it back I cannot make the change But I made a choice Yet I did not get to choose And I’m still here Do not come …

Triggers

Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop out with a flag saying “BANG!” That is how I get through that trauma now. However, I do not know for sure. Everyone seems to believe that the gun was …

Maternity Leave Ends

Going back to work after maternity leave fills me with dread and sorrow.  I'm not looking forward to being away from my daughter missing out on her developmental milestones during the day. I know she will be in good hands looked after by nan, myself and my partner but I'm her mother. I feel that …

Parenthood

What was your life like before having children? Many people would describe it as existence blossoming with freedom, blessed with blissful nights, financial liberation and self- centred approach. I would say-  unappreciated HEAVEN. What is your life like now? My life appears as emotional mayhem filled with love & various responsibilities which I would not …

The Modern World

Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- 'Love and live because you are truly blessed' BUT when you lack financial means all of the sudden you and your family's mental and physical wellbeing is at risk. There are so …