Labels

Few see the mask Fewer see past it And less walk in the shadows The world says I am one thing And that you are another I say I am nothing And yet I am still labelled. You can have my body When my mind stops saying no You can’t have my body Until my …

Pride Month 2021

Happy Pride Month to you all. June 2021. Good mental health starts at home. If you are not happy with who you are then how do you expect others to be. Accept yourself and be happy. Don't let others get you down. Much love

Destiny 2 – 24 Hour Gaming Stream for Charity

I Am Problematic - Problematique86's Gaming SeeSaw I will be streaming alongside Peter and Ryan (Mica Travels Charity) on Twitch from 10am Saturday 27th March 2021 to 11am on Sunday 28th March.They are seeking donations for their challenge, log on to thir very own twitch  channel to watch the stream, ask questions and support them by …

One Less Struggle

Worry grows and fades in a cycle like everything else.

We’re Back

We have taken a long break because we needed it as a family. We were stuck in lockdown trying to tackle parenthood, financial situation and mental health. As a family, we have done our best to ensure our daughter have had a routine resembling more or less normal life. First few months had been extremely …

BBC Sport: Emma Mitchell: Arsenal defender opens up on mental health

Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up about it. Respect and kudos to @emsmitch3 for speaking up. Full article @bbcsporthttps://www.bbc.co.uk/sport/football/49934256

Acceptance

Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance. Who we are and acceptance of that enables us to move forward instead of leaving ourselves behind. I find mental health treatment only succeeds when the condition is accepted. Acceptance …

Take a Breather

When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all you might need to take a breather and begin facing the world once more.

We Have to Do This Properly

I am waiting for a message That I will never receive You are up in the clouds Whilst I am left behind I am forgotten I am lost I am told so many things About how you suffer day to day Yet no one speaks of the suffering you push on others The lies The …